The effect of functional circuit training on physical frailty in frail older adults: a randomized controlled trial

Maria Giné-Garriga, Míriam Guerra, Esther Pagès, Todd M. Manini, Rosario Jiménez, Viswanath Unnithan

Research output: Contribution to journalArticle

Abstract

The purpose of this study was to evaluate whether a 12-wk functional circuit-training program (FCT) could alter markers of physical frailty in a group of frail community-dwelling adults. Fifty-one individuals (31 women, 20 men), mean age (± SD) 84 (± 2.9) yr, met frailty criteria and were randomly assigned into groups (FCT = 26, control group [CG] = 25). FCT underwent a 12-wk exercise program. CG met once a week for health education meetings. Measures of physical frailty, function, strength, balance, and gait speed were assessed at Weeks 0, 12, and 36. Physical-frailty measures in FCT showed significant (p < .05) improvements relative to those in CG (Barthel Index at Weeks 0 and 36: 73.41 (± 2.35) and 77.0 (± 2.38) for the FCT and 70.79 (± 2.53) and 66.73 (± 2.73) for the CG. These data indicate that an FCT program is effective in improving measures of function and reducing physical frailty among frail older adults.
Original languageEnglish
Pages (from-to)401-424
Number of pages24
JournalJournal of Aging and Physical Activity
Volume18
Issue number4
DOIs
Publication statusPublished - Oct 2010

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Frail Elderly
Randomized Controlled Trials
Education
Control Groups
Independent Living
Health Education
Circuit-Based Exercise
Exercise

Keywords

  • gait speed
  • balance
  • strength

Cite this

Giné-Garriga, Maria ; Guerra, Míriam ; Pagès, Esther ; Manini, Todd M. ; Jiménez, Rosario ; Unnithan, Viswanath. / The effect of functional circuit training on physical frailty in frail older adults : a randomized controlled trial. In: Journal of Aging and Physical Activity. 2010 ; Vol. 18, No. 4. pp. 401-424.
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The effect of functional circuit training on physical frailty in frail older adults : a randomized controlled trial. / Giné-Garriga, Maria; Guerra, Míriam; Pagès, Esther; Manini, Todd M.; Jiménez, Rosario; Unnithan, Viswanath.

In: Journal of Aging and Physical Activity, Vol. 18, No. 4, 10.2010, p. 401-424.

Research output: Contribution to journalArticle

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