Seven minutes a day to improve your life

Research output: Contribution to journalArticlepeer-review


A study from researchers at the University of Iowa in the United States has found that running for as little as seven minutes a day can reduce the risk of dying from cardiovascular disease. This is good news for nurses.
Original languageEnglish
Pages (from-to)28-28
Number of pages1
JournalNursing Standard
Issue number49
Publication statusPublished - 6 Aug 2014


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