Abstract
The purported ergogenic benefits of creatine for the adult population have been well documented. In able-bodied children and adolescents, there is a paucity of data on creatine use and the purported ergogenic effects of creatine. Only 1 study to date has investigated the ergogenic properties of creatine in the adolescent population. The purpose of this review was to try to establish a rationale for creatine use in the child and adolescent population. The limited literature available in this area did not provide a strong enough rationale from either a physiologic or performance perspective for creatine supplementation in these populations. However, significantly more research is required before definitive conclusions can be ade.
Original language | English |
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Pages (from-to) | 524-528 |
Number of pages | 5 |
Journal | Journal of Strength and Conditioning Research |
Volume | 15 |
Issue number | 4 |
Publication status | Published - Nov 2001 |
Externally published | Yes |
Keywords
- nutritional ergogenic aid
- youth
- sports