Implementing flywheel (isoinertial) exercise in strength training: current evidence, practical recommendations and future directions

Marco Beato; Antonio Dello Iacono

doi:10.3389/fphys.2020.00569

Implementing flywheel (isoinertial) exercise in strength training: current evidence, practical recommendations and future directions

Marco Beato^*
, Antonio Dello Iacono

^*Corresponding author for this work

School of Health and Life Sciences

Research output: Contribution to journal › Article › peer-review

49 Citations (Scopus)

85 Downloads (Pure)

Original language	English
Article number	569
Journal	Frontiers in Physiology
Volume	11
DOIs	https://doi.org/10.3389/fphys.2020.00569
Publication status	Published - 3 Jun 2020

Keywords

Strength
Performance
PAPE
Training
Flywheel

Access to Document

10.3389/fphys.2020.00569Licence: CC BY

2020 05 07 Beato et al Flywheel acceptedAccepted author manuscript, 310 KBLicence: CC BY

Cite this

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