Implementing flywheel (isoinertial) exercise in strength training: current evidence, practical recommendations and future directions

Marco Beato; Antonio Dello Iacono

doi:10.3389/fphys.2020.00569

Implementing flywheel (isoinertial) exercise in strength training: current evidence, practical recommendations and future directions

Marco Beato^*, Antonio Dello Iacono

^*Corresponding author for this work

School of Health and Life Sciences

Research output: Contribution to journal › Article › peer-review

49 Citations (Scopus)

79 Downloads (Pure)

Original language	English
Article number	569
Journal	Frontiers in Physiology
Volume	11
DOIs	https://doi.org/10.3389/fphys.2020.00569
Publication status	Published - 3 Jun 2020

Keywords

Strength
Performance
PAPE
Training
Flywheel

Access to Document

10.3389/fphys.2020.00569Licence: CC BY

2020 05 07 Beato et al Flywheel acceptedAccepted author manuscript, 310 KBLicence: CC BY

Cite this

@article{516a8e1f7f234a3db248cd2e81066116,

title = "Implementing flywheel (isoinertial) exercise in strength training: current evidence, practical recommendations and future directions",

keywords = "Strength, Performance, PAPE, Training, Flywheel",

author = "Marco Beato and {Dello Iacono}, Antonio",

year = "2020",

month = jun,

day = "3",

doi = "10.3389/fphys.2020.00569",

language = "English",

volume = "11",

journal = "Frontiers in Physiology",

issn = "1664-042X",

publisher = "Frontiers Media",

}

TY - JOUR

T1 - Implementing flywheel (isoinertial) exercise in strength training

T2 - current evidence, practical recommendations and future directions

AU - Beato, Marco

AU - Dello Iacono, Antonio

PY - 2020/6/3

Y1 - 2020/6/3

KW - Strength

KW - Performance

KW - PAPE

KW - Training

KW - Flywheel

U2 - 10.3389/fphys.2020.00569

DO - 10.3389/fphys.2020.00569

M3 - Article

SN - 1664-042X

VL - 11

JO - Frontiers in Physiology

JF - Frontiers in Physiology

M1 - 569

ER -