Implementing flywheel (isoinertial) exercise in strength training: current evidence, practical recommendations and future directions

Marco Beato*, Antonio Dello Iacono

*Corresponding author for this work

Research output: Contribution to journalArticlepeer-review

16 Citations (Scopus)
42 Downloads (Pure)
Original languageEnglish
Article number569
JournalFrontiers in Physiology
Volume11
DOIs
Publication statusPublished - 3 Jun 2020

Keywords

  • Strength
  • Performance
  • PAPE
  • Training
  • Flywheel

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