Adventure, positive psychology, and narrative: the wellbeing impacts of answering the call to adventure

This chapter aims to explore the role of positive psychology and narrative theory in informing our understanding of adventures, adventurers, and the adventure story. We will consider factors which motivate and reward the adventurer, including inspiring narratives and wellbeing benefits. Whilst recognising that not all adventures result in positive or positively transformative outcomes, this chapter seeks to use the lens of evidence-based positive psychology to better understand how adventure stories might promote flourishing in both the adventurers recounting them and the audiences receiving them. A summary of some relevant positive psychology frameworks and concepts is provided, followed by a discussion of pertinent narrative theory. Finally, one well-known narrative structure, The Hero’s Journey, is explored through a positive psychology lens, supported by evidence from the stories of adventurers.