How Mental Training Can Make You Physically Stronger

Description

Public disclosure of the drticle titled “Ain’t just Imagination! Effects of Motor Imagery Training on Strength and Power Performance of Athletes during Detraining“ and published as first author in Medicine and Science in Sport and Exercise (Ranked #3 in the Sport Science and Medicine Journals ).  

Twitter: https://twitter.com/sweatscience/status/1414315021086167041

Outside Online: https://www.outsideonline.com/health/training-performance/imaginary-strength-training-research/