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Emotional Well-being - Managing work-life conflict in a digital age

Activity: Talk or presentation › Invited talk

Description

I was an invited facilitator to a workshop open to the public and local business owners in the West Yorkshire region. The workshop was funded by the UKRI Economic and Social Research Council and took place as part of the ESRC Festival of Social Science in collaboration with the Huddersfield Business School. I facilitated an activity using stream of consciousness writing for reflective practice. The topic of my activity was 'Emotional Well-Being' and included input and skill-based work informed by my research to build emotional self-leadership, self-awareness/self-monitoring, and emotional intelligence, to cope better with workplace stress/well-being, work-life conflict, and emotional labour.
Period8 Nov 2023
Event titleESRC Festival of Social Science
Event typeWorkshop
LocationHuddersfield, United KingdomShow on map
Degree of RecognitionRegional

UN SDGs

This activity contributes to the following UN Sustainable Development Goals (SDGs)

  1. SDG 3 - Good Health and Well-being
    SDG 3 Good Health and Well-being
  2. SDG 8 - Decent Work and Economic Growth
    SDG 8 Decent Work and Economic Growth

Keywords

  • self-leadership
  • mental health
  • wellbeing

Documents & Links

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